Ingredients
Siberian Ginseng Root (Eleutherococcus senticosus)
What is it?
Siberian Ginseng has been used in China for thousands of years to enhance the body’s vitality and energy, restore memory and prevent colds and flu. It has been shown in research to help people cope with physical stress and help improve physical and mental performance.
It is recommended for people who have poor concentration or for those suffering stress and fatigue.
Am I at risk of not getting enough?
Ginseng is not an essential nutrient and hence deficiencies do not apply.
What are the symptoms of mild deficiency?
Ginseng is not an essential nutrient and hence deficiencies do not apply.
Daily Requirements*
A dose of 2000mg per day of Siberian Ginseng (dry root equivalent) is sufficient to:
- maintain a healthy mood
- support the body’s stress coping mechanisms
- support cognitive functions such as concentration & memory
- help maintain normal mental function when fatigued or low in energy
Maximum Recommended Dose
It is recommended that a maximum dose of 5000mg per day of Siberian Ginseng (dry root equivalent) not be exceeded.